Welcome to My Recipe Page!
Breakfast
Oats/Hot/Cold Cereals
Oat Bran Hot Cereal- for the week – could be made with regular oats as well
Steel Cut Oatmeal – make ahead for the week!
Sweet and Crunchy Cereal (post-workout)
Eggs
Pancakes
French Toast
Whole Wheat Baked French Toast with Blueberrie
Breads
Smoothies
Chocolate PB Banana Protein Smoothie
Banana Blueberry Smoothie (in a bowl)
Snacks
Peanut Butter and Apple Quesadilla
Dinner
Seafood/Fish
Marinated Salmon with Bruschetta Sauce
Garlic Basil Shrimp (Courtesy Ellie Krieger – “So Easy”)
Baked Tilapia with Yogurt Dijon Lemon Sauce
Meats
10-minute White Wine Reduction











